A range alert notifies you when the device is above or below a specified range of values. For example, if you have an optional heart rate monitor, you can set the device to alert you when your heart rate is below zone 2 and over zone 5 ( Setting Your Heart Rate Zones). Select Menu > Activity Settings > Alerts > Add New. Select the type of alert.

The GPS in the watch detects distance covered when running outside. Combining these 2 informations it can calculate your stride length. As far as i can tell it seems to detect your current pace on the treadmill according to your cadence. Maybe it also considers HR if you use the HR monitor. That being said, it definitely needs way more than a If you use the Garmin 235, the app uses the built-in heart rate monitor on the watch. With the Forerunner 230 and 630, you can use the separately available Scosche Rhythm+, which straps to your arm (as opposed to your chest), and provides ANT+ and Bluetooth connectivity. Getting the app. Downloading and installing Pool Swim is fairly painless.

Garmin Forerunner 245, GPS Running Smartwatch with Advanced Dynamics, Slate Gray. 4.6 out of 5 stars. 9,213. Amazon's Choice. in Running GPS Units. 14 offers from $197.95. Garmin 010-02641-20 Forerunner® 255 Music, GPS Running Smartwatch with Music, Advanced Insights, Long-Lasting Battery, Black.

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An average person might use around 10% of the features the premium Garmin Fenix 7X or the Garmin Epix (Gen 2) has to offer. The same goes for even the Forerunner 245 mentioned above: it's unlikely

This item Garmin Forerunner 645 Music, GPS Running Watch With Pay Contactless Payments, Wrist-Based Heart Rate And Music, Black Garmin 010-02158-01 fenix 6 Pro, Premium Multisport GPS Watch, Features Mapping, Music, Grade-Adjusted Pace Guidance and Pulse Ox Sensors, Black

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garmin forerunner 230 hr premium